Hey Mama!
Your Easeful Womb-to-World Transition Starts Here
You took great care of yourself during pregnancy. The nursery is ready. The car seat is installed. All that’s missing is your baby!
Your family and friends call and text daily, “You must be getting SO excited!”
And you are!
They shower you with love and support. “You’re going to be the BEST mom ever!”
But, deep down you wonder - will I?
You're nervous about labor and delivery, but even more worried about what comes next?
You wish you had a crystal ball to peek into the first three months and see what they really will be like. If you could do that, you know you’d feel more calm, clear, and confident.
Yes, then you could be the BEST mom for your baby from the start.
Great news! Introducing What to Expect When You’re Done Expecting, a course that lets you peek into your future as a new mom.
Welcome to the 4th Trimester
The womb-to-world transition from birth to three months old.
You experience intense joy, true love, and intimate human connection through days (and nights) of snuggles.
You're also the most sleep-deprived, confused, and overwhelmed as you tackle your new role of mother.
What to Expect When You’re Done Expecting teaches you how to lean into this transition period (it doesn't last forever - promise!) with proactive strategies that support your baby's best start to life!
A Soul-Centered Course + Practical Survival Strategies
💛What really matters and what you can take off your worry list
💛The only 4 things you need to do every day to WIN the 4th trimester
💛How to speak your baby's first language: Crying
💛Includes New Mama Mental Reframe Mantras for the hard days
Meet Your Teacher
Hi, I’m Cara Tyrrell!
Founder of Core4Parenting, your course creator and teacher!
Mother of Three
Early Childhood Educator
Conscious Parenting Coach
And your BIGGEST Cheerleader!
The Course
And because Connection and Support are How We Mamas Thrive You’ll ALSO Receive…
30 Days of FREE Access to our Virtual Village!
Lean on and learn from other mamas navigating their proactive, conscious parenting journey.
A Private Village Group
Just for former, current, and future students of What to Expect When You’re Done Expecting.
Join your teacher for LIVE-time Coaching
Get personalized attention in Cara’s weekly Q&A session. Can’t make it? Submit your questions then watch the replay for your answer.
Some Mindset Mama Love 💖
This course is just right for you if
You have a growth mindset and own ALL the self-help/personal development books.
You’re excited to start a new chapter of your life, adding ‘mama’ to your identity.
You’re a heart-centered mama open to learning and growing with your baby through all the ages and stages.
You want to feel like you’re winning at motherhood from day one!
A Few Frequently Asked Questions and Their Answers
Is this course digital or live?
This is one of five courses in our digital, on-demand library to support you from the 3rd trimester of pregnancy to 1 year old. This course is one module broken down into 7 lessons. Work through it at your own pace.
I already had my baby. Can I still take the class?
Yes! In fact, we highly recommend you do. The course lessons fit easily into a feeding session, allowing you to care for your newborn and yourself at the same time.
Who teaches the class?
Our founder, Cara Tyrrell is also your course creator and teacher! She’s an Early Childhood Educator with a Master’s degree in Education and blends our signature mind/body/spirit methodology with science-backed strategies.
Do you offer refunds?
We do not offer refunds as access to this digital product is delivered immediately after purchase. You will have lifetime access to your course and can start and revisit it (say, if you have another baby?) whenever you like.
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